In a 1966 interview, Muhammad Ali riffs about fighting on Mars, traveling through time, and explains how big talk and boasting got him a shot at a title fight faster than other challengers.

In 1976, Santos “Frenchie” Ramos opened a gym in Williamsburg, Brooklyn. Every day of his life from that point forward was dedicated to that gym and to his members. In the gym’s 43-year history, Frenchie only missed two weeks of work; now that’s dedication. Frenchie was a beloved member of his community and will forever be remembered. For those who did not have the pleasure of knowing him, this is his story.

A film by Mark Cersosimo & Aissa Claveria

Addiction psychiatrist and neuroscientist Judson Brewer MD PhD talks about how we can get out of our own way in our everyday lives.

Directed by Irene Angelico – 1978

From the streets of China to the forests of North America, this short film documents the practice of Tai-Chi and accentuates meditation through movement.

For any kid in the 1980’s with a bike and a subscription to BMX Plus, the Qualifying segments from the movie Rad were everything.

Neuroscientist Wendy Suzuki discusses the mood and memory-boosting effects of working out on the brain, and how 30 minutes of aerobic activity (3-4 times per week) will protect your brain against neurodegenerative diseases like Alzheimer’s.